Jawab Soal Materi Bahasa Inggris Kelas XI, Bab IV Assessment A No. 13-16

adjar.id - Kali ini kita akan membahas soal pilihan ganda pelajaran bahasa Inggris Chapter IV pada materi "Considering These Reasons", Adjarian.

Soal tersebut ada pada Buku PR Interaktif pelajaran bahasa Inggris Kelas XI halaman 71-72.

O iya, teks tersebut termasuk dalam teks analytical exposition.

Teks pada soal nomor 13-16 ini membahas tentang pentingnya memiliki jam tidur yang teratur.

Memiliki jam tidur yang teratur dapat memberikan banyak efek baik untuk kesehatan tubuh kita, lo. 

Jika kurang tidur, kita dapat mengalami masalah kesehatan mulai dari penyakit jantung, obesitas, tekanan darah tinggi, stroke, dan diabetes.

Dengan membaca teks tersebut, kita dapat memperkaya vocabulary atau kosakata bahasa Inggris kita.

Pembahasan di bawah ini dapat kita jadikan sebagai salah satu referensi jawaban, ya, Adjarian.

Simak, yuk!

Baca Juga: Jawab Soal Materi Bahasa Inggris Kelas XII, Chapter IV Assessment A No. 9-12

This text is for questions 13 to 16

It's bedtime and you still have two more hours of work to do. Should you stay up later to get your work done? Or just call it a day even though your unfinished work will mean you have more to do tomorrow?

Staying up an extra hour or two to finish your work can be tempting. But missing just a few hours of sleep today can have serious consequences tomorrow.

Here are several reasons why the most productive people go to bed early.

The quantity and quality of your sleep plays a major role in your ability to learn new information. Sleep deprivation impairs your focus, attention, and working memory.

That means you may have to repeat tasks several times and you may be more likely to make careless mistakes.

Studies show a lack of sleep can lead to increased irritability and mood changes. Skimping on sleep on a consistent basis sleep could lead to more serious psychological problems, such as anxiety disorders and depression.

A lack of sleep greatly impairs your ability to make good decisions. A 2007 study published in the journal Sleep found that sleep deprivation diminishes your moral judgments.

Participants who had been deprived of sleep struggled to resolve moral dilemmas and their response time in making decisions was much slower.

Baca Juga: Jawab Soal Materi Bahasa Inggris Kelas X, Chapter III Assessment A No. 15-20

Researchers at Harvard Medical School report that insomnia is responsible for 274,000 workplace accidents and errors each year. That costs employers up to $31 billion annually.

Sleep deprivation impairs everything from your motor skills to your reaction time. So whether you fall down a flight stairs or you crash a forklift, missing a few hours of much needed sleep can cost you and your employer a lot of time and money.

Sleep deprivation has been linked to a variety of health problems including heart disease, obesity high blood pressure, stroke, and diabetes.

Infection-fighting antibodies are also reduced when you don't get enough sleep, which means your immune system becomes weaker and places you at a higher risk of illness. Inadequate sleep has even been linked to a shorter lifespan.

Despite being present physically, you won't be 100% present mentally when you're sleep deprived. Studies estimate people who aren't getting enough sleep cost their employers about 11.3 days of work each year in reduced productivity.

Fatigue reduces your ability to handle stress. Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.

Research shows that missing just a few hours of sleep diminishes a person's ability to deal with negative circumstances.

While you can recover from an occasional late night or two, making it a regular habit to stay up late can lead to a sleep deficit that you won't be able to repay.

If you want your body and your brain to function at their peak, strive to get seven to eight hours of sleep each night.

Baca Juga: Jawab Soal Materi Bahasa Inggris Kelas X, Chapter III Assessment A No. 8-14

13. What is the topic of the text?

A. Sport

B. Health

C. Culture

D. Lifestyle

E. Psychology

Answer: B. Health

14. What will happen if a person is too tired to work?

A. He/she can focus while working.

Baca Juga: Jawab Soal Materi Bahasa Inggris Kelas XI, Bab IV Assessment A No. 5-8

B. He/she will not be distracted easily.

C. He/she cannot be stressful at work.

D. He/she needs to do his/her tasks repeatedly.

E. He/she will avoid making careless mistakes.

Answer: D. He/she needs to do his/her tasks repeatedly.

15. Why do we need enough sleep?

A. To deteriorate our health

B. To increase our mood changes

C. To decrease the risk of accidents 

Baca Juga: Jawab Soal Materi Bahasa Inggris Kelas XI, Bab IV Assessment A No. 1-4

D. To reduce our abilities to handle stress

E. To impair our motor skills to our reaction time

Answer: C. To decrease the risk of accidents

16. Based on the text, what sign does the body give when we lack sleep?

A. Cold

B. Fever

C. Hunger

D. Fatigue

E. Nauseous

Baca Juga: Jawab Soal Materi Bahasa Inggris Kelas XI, Bab IV Activity 10

Answer: D. Fatigue

Nah, Adjarian, itulah pembahasan soal materi bahasa Inggris kelas XI pada Buku PR Interaktif materi Considering These Reasons.