Reasons Why Time Management is Important
Everyone’s time is valuable, whether they assign a dollar value to it or not.
Poor time management skills can cause lack of sleep, unhappiness, and even health (1) complications such as stress.
Just the thought of having too little time to complete work is enough to make most people feel stressed!
Let’s face it, if you have good time management skills, the chances are that you’re highly self-disciplined. You’re the kind of person who stops procrastination dead in its tracks and drives forward to achieve your goals.
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This self-discipline improves other areas of your life too, from your career to your relationships.
In other words, the better you get at time management, the better your (2) self-discipline will be. This will make you more successful at meeting goals in all areas of your life.
Having good time management skills doesn’t mean that you pull all-nighters to meet a deadline. It means that you manage your time (3) effectively and space out your work while keeping your regular sleeping routine.
According to research, almost half of Americans regularly get insufficient or low-quality sleep and report that this interferes with their daily lives.
| Penulis | : | Aldita Prafitasari |
| Editor | : | Rahwiku Mahanani |
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